Race Training Plans

Couch to 5k

Couch to 5k Running training plan (courtesy of HAP and Cool Running)

10k

Half Marathon

Brighton Marathon

Fast Road Marathon

50k Training Plan

100k!

 

Diet & Nutrition 

Diet & Nutrition

Fuelling for a run

Information about the importance of eating properly when training and racing; including ideas of what to eat. 

Hydration 

Coming soon

Something else

Coming soon

 

FAQ

Your Questions, Answered

What happens if I can’t keep up?

We aim to be a fully inclusive club.  Our runs will always track back for slower runners.

Is there a bag drop?

For our normal club runs there isn't somewhere to leave bags. 


At the end of the month Time Trial, we meet in the church hall where you can leave bags during the run.

What is the maximum number of participants?

We're not currently limiting the number of runners on any of our runs.  We are asking people to book onto  runs though so that we can be mindful of numbers whilst Covid rates remain high.