Race Training Plans

Couch to 5k

Couch to 5k Running training plan (courtesy of HAP and Cool Running)

10k

Link to a 10k training plan

Half Marathon

Beginners half marathon training plan

Brighton Marathon

The Brighton Marathon plan

Fast Road Marathon

3 to 3.5 hour road marathon plan

50k Training Plan

Plan for a 50k race

100k!

A training plan for 100k

Training: List

Diet & Nutrition

Fuelling for a run

Information about the importance of eating properly when training and racing; including ideas of what to eat.

Hydration

Coming soon

Something else

Coming soon

Training: Features

FAQ

Your Questions, Answered

What happens if I can’t keep up?

We aim to be a fully inclusive club. Our runs will always track back for slower runners.

Is there a bag drop?

For our normal club runs there isn't somewhere to leave bags.

At the end of the month Time Trial, we meet in the church hall where you can leave bags during the run.

What is the maximum number of participants?

We're not currently limiting the number of runners on any of our runs. We are asking people to book onto runs though so that we can be mindful of numbers whilst Covid rates remain high.

Training: FAQ